13Turmeric
It is not always one will go over the counter to get drugs as most of these drugs when used for long cause complications like some antibiotics and anti-diarrheal medications. It is very safe then to trust natural treatments as they are less likely to pose further difficulties. Turmeric is a natural antibiotic, and it can improve loose stools by fighting disease-causing bacteria in the intestines. Turmeric also has anti-inflammatory effects and strong antioxidant property which makes it useful in nurturing healthy digestion. All you need to do is to just add a half teaspoon of turmeric powder to a glass of water, stir well and drink two or three times a day. [11]
