12Lemon Juice
Lemon juice has been tested to subdue diarrhea effectively. Diarrhea is as a result of inflammation of the intestines which makes the intestines even to leak water in some cases. Taking lemon juice which has an anti-inflammatory quality will help calm the sore intestines. [10] Diarrhea causes the body to lose fluid and electrolytes (consisting of magnesium, potassium and other minerals) and lemon juice is known to possess minerals like magnesium and potassium which will replace the body’s lost nutrients. The process of making a lemon juice is straightforward: get one lemon, cut into two halves, squeeze one half of the lemon into a glass of water, add little sugar and salt and drink two or three times a day.















