10Rest
Asides water, the most significant means of driving away illness is rest. Rest is essential to the rejuvenation of the body. It is a process of ceasing work or movement to relax, sleep or recover strength. Flu is a respiratory infection that is life-threatening at times. Hence, it usually needs to be immediately taken care of. When the symptoms are mild, rest and lots of fluid can easily treat it. You can take your rest in the form of sleep. By taking your time to sleep, your immune system is strengthened, and your body lifts itself to protect and restore you.
