10 Causes of Plantar Fasciitis

By
Mary Salazar
-

10Over-Pronation

If you are an overpronator, then you might be at a higher risk of plantar fasciitis. Over-pronation is a condition in which your foot rolls inward unnaturally. This results in the loss of the normal arch of these parts and causes plantar fasciitis. Overpronated people tend to rely more on the second and big toe to push off the foot and stabilize the body. However, these acts would place more pressure and irritate their ligaments and muscles. It is better to consult your doctor to go through some physical therapy exercises and alleviate the symptoms. [10]

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