Mary Salazar
Health Benefits of Meditation
Meditation has gained widespread popularity over the past decades due to the health benefits it brings. It is a habitual process that redirects your thoughts and trains your mind to focus better. Learning basic meditation techniques is simple and...
Hemochromatosis – Symptoms & Causes
Hemochromatosis is a health condition that causes the body to absorb more iron from food than your needs. This leads to iron overload in several organs, particularly the pancreas, heart, and liver. In more serious cases, too much iron...
Health Benefits of Yogurt
Most people love taking Yogurt because of its incredible flavor and taste that you can't resist. Most people would buy to enjoy that incredible and irresistible flavor without concern of any other benefits. But if you are curious and...
Health Benefits of Cherries
It is the cherry season again! Those fruits are tasty, beautiful, plentiful, and fresh, but you might wonder whether they are actually healthy for your body? The answer is certainly yes. Indeed, cherries are one of the healthiest foods...
Foot Pain Diagnosis – What’s Causing Your Pain
Our feet serve as shock absorbers by supporting a majority of our body weight when running, walking, or standing. This makes them highly susceptible to trauma and injuries. Therefore, it is not uncommon to see why so many people...
Flatfoot (Pes Planus) – Facts to Know
What Is Pes Planus?
Pes planus, also known as fallen arches or flat feet, is a deformity that happens when the arch of the foot is collapsed and comes into near-complete or complete contact with the ground when you are...
Five Main Types of Warts
Warts are non-cancerous and benign growths on the skin's surface. They are typically triggered by the human papillomavirus or HPV, which can be divided into more than 150 categories. The symptoms can vary, depending on the thickness of your...
Gestational Diabetes Diet
Gestational diabetes is a form of diabetes that would develop in women with pregnancy. The condition happens when the body can't make enough insulin hormone, which is important for turning sugar into energy to fuel the body. As a...
Elbow Pain Causes
Elbow pain can vary in terms of intensity, ranging from sharping sensation to burning discomfort. It might come and go, worsen with movements, or be consistent. Depending on the underlying causes, exact symptoms and signs are different. A comprehensive...
Emphysema Diagnosis and Treatments
Along with chronic bronchitis, emphysema is a form of chronic obstructive pulmonary disease or COPD. This lung condition would damage the air sacs or alveoli in the lung and cause frequent shortness of breath. The inner walls of these...
