6Bromelain
This is a proteinous enzyme derived from the pineapple plant. Bromelain has lots of health benefits it gives to the body; from relieving sinus problems to reducing inflammation. The main cause of the production of mucus which leads to cough is the inflammation of the airways in the lungs. Bromelain can be extracted from the peel, stem, leaves or waste of pineapple plant after processing the fruit. It is not difficult to get as you might think, it is available in the markets. Note that it is best to consult your doctor before taking this home remedy as some people might be allergic to it and it might also have drug interactions to medications like antibiotics and sedatives. [3]
