10Thyme
Yeah, you heard me right. The same thyme used to spice our foods. It seems most of the spices on our cooking lists are turning out also to serve medicinal purposes asides their normal culinary purposes. This revelation is very exciting and fantastic. Thyme is a common remedy for cough, bronchitis, and sore throat. It contains antioxidants which inhibit oxidation. Research has it that cough this spice mixed with ivy leaves help to relieve coughing effectively and more rapidly than over-the-counter syrups. Nowadays, some cough syrups now contain thyme. You can make a tune tea by adding two teaspoons of dried thyme to a glass of hot water. Allow it steep for some minutes, strain the water and drink. You can repeat this remedy as many times as you want. [7]
