Potassium Bicarbonate – Benefits, Side Effects, Dosage

5How to Take Potassium Bicarbonate

On average, a typical adult should get at least 4.7 g of potassium from the diet on a daily basis. Breastfeeding women should get more, around 5.1 g per day. You can purchase potassium bicarbonate in the tablet form, which can be dissolved completely in water. You should dissolve the tablet and drink the solution immediately. It is advisable to take another glass of water after the first one. If you have stomach upset after taking potassium bicarbonate, eating something to alleviate the symptom. Make sure to complete the full course prescribed by your doctor. Avoid stopping suddenly as it may affect your treatment plan. [8]

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