2Benefits of The Recipe
Scientific evidence to back the claims that cinnamon and honey are beneficial to the treatment of acne is lacking. However, there are certain facts about these ingredients that set the recipe off as an effective treatment for acne. Honey, in itself, is medicinal and has caught the attention of skin health experts. It has a great prospect in skincare and maintenance. Over the years, honey has been applied in treating psoriasis, dandruff, and a host of other skin problems and has become a common ingredient in many skincare products. [1]
The honey and cinnamon combination has been deemed powerful in treating acne and pimples. A most important benefit this recipe offers is its effect on the bacteria that causes acne, Propionibacterium acnes. Studies conducted on the bacteria reveal that it feeds on the waxy sebum that is found on the skin surface. It further deteriorates the skin condition and makes the acne or pimple worse. The properties of honey which make it effective as an antimicrobial agent are: its high sugar content (proven to significantly inhibit the multiplication of bacteria), the propolis gotten from bees, the acid content, which discourages the existence of microbial activity.[2]
Honey is a good exfoliating agent due to its glycolic acid content, which degrades dead skin cells. It moisturizes the skin, providing a suitable environment for healing of skin sores and breakouts. Honey and cinnamon are effective for the treatment of eczema; what’s more, research reveals that they might possess some anti-aging properties.
The anti-inflammatory property of honey is helpful in healing sores and acne. Also, some experts believe that honey can enter beneath the skin to fight the bacteria. The best type of honey for this recipe isn’t the processed one you find at a grocery store, but rather the raw variety. Cinnamon has its own medicinal properties, being used as an antioxidant, antimicrobial and anti-inflammatory agent. The true cinnamon, which possibly offers the best treatment, is the Cinnamomum zeylanicum.
