How Does Diabetes Affect Sleep?

By
Peter Evans
-

6Sleep Apnea

Sleep apnea is the most common sleep issue in individuals with diabetes. It happens when the breathing starts and stops repeatedly during the night. A recent study suggested that more than 85 percent of people with diabetes experienced sleep apnea. Among these, more than 50 percent reported severe symptoms that require medical treatments. Sleep apnea is especially prevalent in those with type 2 diabetes due to excess weight, which may constrict the air passages. Typical signs include snoring and tiredness during the day. The risk is higher in obese people and those with a family history of sleep apnea. Maintaining a healthy body weight is effective in alleviating the symptoms. In some cases, you may need to put on a special mask while sleeping to breathe easier. [7]

Related Articles

12 Signs & Symptoms of Diabetes

Ailments & Conditions
It is crucial that we eat. Foods help keep our bodies active and energetic; they are the body's fuel. But wait a minute, have you ever wondered how food helps to keep your body healthy? When you eat, a...

Alarming Triggers of Insomnia

Your Health
Insomnia is a condition characterized by the inability to get a sufficient amount of sleep as usual. It might be caused by trouble staying or falling asleep, which might also lead to waking earlier. People with insomnia often report...

Common Signs of Narcolepsy You Need to Know

Ailments & Conditions
Narcolepsy is a long-lasting nervous system condition that triggers abnormal sleep patterns. This eventually affects your quality of life and causes many other health issues. However, narcolepsy is a rare disorder that occurs around 1 out of 2000 people,...

Common Narcolepsy Treatments You Need to Know

Your Health
Narcolepsy is typically a rare and chronic health issue that causes changes in your usual sleep patterns. This makes you feel unexpected sleep attacks and overwhelming drowsiness during the day. The condition could be inconvenient, uncomfortable, or even dangerous....

Common Symptoms of Sleep Apnea

Ailments & Conditions
Sleep apnea is a potentially serious and common sleep disorder in which breathing can be interrupted repeatedly when you are sleeping. If left untreated for an extended period, this condition would lead to heart disease and diabetes type 2...

Diabetes Diet Tips – 15 Foods to Control Blood Sugar

Food & Nutrition
High blood sugar happens when the body cannot transport sugar effectively to your cells from the blood. If left untreated, it would result in diabetes. One way to regulate blood sugar is to have a healthy diet. In general,...

Diabetic Food List – Best & Worst Choices

Food & Nutrition
Diabetes is one of the most common chronic diseases in the world. It affects both children and adults. If left untreated for an extended period, it might lead to many serious complications, such as blindness, kidney disease, or heart...

Diabetic Foot Pain – Symptoms, Causes & Treatments

Your Health
Diabetes would lead to many long-term issues in your body, particularly when you do not control the levels of blood sugar properly. When the condition progresses, it might result in diabetic neuropathy, which could damage your nerves that send...