Foods That Increase Blood Flow

By
Mary Salazar
-

6Tomatoes

Aside the great taste they give to stews and salads, tomatoes are very nutritious in and out. They are rich sources of carotenoids, such as beta carotene. They also contain vitamin E in considerable quantities. Little wonder they have been known for their great antioxidant function in the body. Also, research has revealed that tomatoes are helpful to dilating blood vessels by inhibiting the activity of ACE (angiotensin converting enzyme) which functions to constrict blood vessels and increase blood pressure. This property includes tomatoes on the list of foods with blood flow improving potentials. [6]

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