13Other Tips about Managing Crohn Disease
Ensure you eat four to six meals daily.
Stay hydrated by drinking a little enough to maintain your urine light yellow. You can drink water, tomato juice, broth, or rehydration drink.
Make sure you drink slowly and avoid using straws to prevent air intake that may cause gas buildup.
Implement simple cooking tips with low fats such as grilling, boiling, steaming, and poaching.
Always cook before and stock your kitchen with Crohn Disease tolerant foods.
Keep track of what you eat and the symptoms that arise by recording in a journal to help you in making decisions in the future. [13]
