Crohn Disease Eating Diet

By
Mary Desroches
-

10Yogurt and Dairy Products

Another essential component that you need to include in Crohn Disease Diet is Yogurt and other accessible dairy products. Yogurt consists of numerous probiotics that are helpful and crucial bacteria that help a lot in combating the inflammation. All dairy products are also rich in calcium, and the processed ones are usually fortified with vitamin D and C that help in managing the inflammation. The only concern is that dairy products also contain high sugar levels and lactose, and it is, therefore, necessary to check the products and buy those with lactose-free and low sugar. [10]

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