4Potential Adverse Effects
Mussels are economically important to nature. This is partly due to their function in ridding water of certain contaminants that make it unfit. By doing so, mussels may be unsafe for eating, especially if eaten raw. Although, there is evidence to show that mussels can take away E. coli from water and still be safe to eat. Some of the disadvantages associated with eating mussels are stated below.
- Mercury poisoning
It is important to keep a wary eye on all sea shellfish that goes into our mouth. This is because of the possibility of high mercury content in some of them. It is true that mussels may have a fair share of this mercury like many people fear, but the amount contained can’t harm your health if you don’t consume them excessively (that is, more than 10 ounce a week).
- Allergy
Many people are allergic to shellfish. When they take shellfish, especially shrimp, they begin to experience symptoms of allergies. These symptoms may be life-threatening in some cases, and such people should avoid shellfish and seek medication when attacked by the symptoms.
- Shellfish poisoning
Shellfish poisoning paralysis is a common condition during red tides. Symptoms begin with gut problems and later worsen. It may even result in death. Shellfish poisoning is a serious point to consider when buying mussels commercially.
- Eating Raw Mussels
If you have liver problems or diabetes, you should never eat mussels unless they are thoroughly cooked. This is because some of the contaminants may readily aggravate your symptoms, even though the body later takes care of the substances. [5]
