Common Facts about Ceylon Tea

By
Mary Desroches
-

6Ceylon Tea and Heart Health

Some types of Ceylon tea are proved to be effective in improving heart health and reducing the risk of heart disease. This benefit can be attributed to some components that can reduce levels of triglycerides, LDL cholesterol, and bad cholesterol. People with elevated cholesterol levels can improve their heart health by drinking this tea daily. However, more research is still needed to show more links between Ceylon tea and cholesterol levels.[6]

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