All You Need to Know about Liver Shrinking Diet

By
Mary Salazar
-

7Carbohydrates

The “refined” starchy foods should be kept out of the diet, at best. There are several other sources of carbohydrates, and the aim is low carbohydrate intake. A serving of carbohydrates may include: 1/2 cup cooked rice/ pasta/ cereal, 1 slide of bread (preferably, light bread). Whole grain varieties would do a world of good.

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