9 Impressive Benefits of Folic Acid

By
Sherry Hight
-

7Lower the Risk of Depression

Having a low level of folic acid is associated with a higher risk of anxiety and depression. In addition, these people would respond poorly to antidepressant treatment. Studies have shown that folate deficiency can make people with epilepsy more susceptible to mental issues. Thus, the supplementation of this nutrient can be effective in dealing with low mood. In addition, folic acid supplements can help improve the body’s responses to antidepressants, particularly in women. [7]

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