5Avoid Constipation-Causing Foods
Constipation is a common issue after surgery. This is mainly because prescription pain drugs like opioids tend to cause a side effect of minimizing the movement of your intestines. Some foods in the diet can help treat or prevent constipation. Avoid the following ingredients and products if possible: dehydrated or dried foods like potato chips, beef jerky, or dried fruits, processed foods, cheese, dairy products, milk, red meat, and sweets like cakes, candies, or pastries. If you consume these foods excessively, they would worsen constipation. This subsequently increases stress on the incision and makes it more painful. [5]
