5 Things to Know About Probiotics

6Possible Side Effects of Probiotics

In general, probiotics are considered safe and well tolerated for most people. Nevertheless, you might have certain side effects linked to digestion during the first few days. These include abdominal discomfort and gas. However, they tend to be mild and can improve within several days without the need for treatments when the digestion adapts to these living microorganisms. In those with a compromised immune system and certain medical conditions, probiotic supplements would result in dangerous infections. Therefore, it is important to consult with your healthcare provider before deciding to take them. [6]

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