12Treat Cold
If you are looking for a simple way to treat a cold, then drinking chamomile would be a simple yet very effective solution. Anecdotal evidence has shown that antioxidants and anti-inflammatory substances in this product would boost the activities of your immune system. This allows the body to fight against any virus or bacteria causing the cold. Also, inhaling hot steams from chamomile tea can alleviate a sore throat and runny nose, which are common symptoms of a cold or fever. More importantly, its soothing scent and sweet flavor can relax your mind and speed up the recovery. You can add honey to get more benefits and enhance the flavor. [12]
