15 Health Benefits of Vitamin B12

By
Mary Salazar
-

11Vitamin B12 is Necessary for a Healthy Pregnancy

One of the primary functions of vitamin B12 is the formation of DNA in the human body. DNA is the basic genetic material with which the body is formed. This being said, vitamin B12 is necessary for the normal formation of a fetus during pregnancy. Vitamin B12 can also reduce the risk of congenital disabilities by interacting with folate in the human body. [10]

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