15Epsom Salt
Epsom salt has many anti-inflammatory properties that would help you alleviate stiffness and inflammation on the muscles. Taking a bath or soaking your body in a solution of warm water and Epsom salt would help you improve symptoms of elbow pain. Stay around 20 minutes to get the desired effects. You can do this remedy several times during the week until the condition is better. One cup of salt is enough for a bathtub. [15]















