12 Apple Cider Vinegar Health Benefits

By
Peter Evans
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5Eliminate Dandruff

To deal with dandruff, you can spritz lightly a mix of water and apple cider vinegar on your scalp to fight against irritation, itchiness, and flakes. The acetic acid in this liquid might change the pH on your scalp, making it much more difficult for years, a contributor to dandruff to grow. You should leave the spray in hair for around 20 minutes before completely rinsing with clean water. It is recommended to use it 1 or 2 times per week.

When spritzing or rinsing out, avoid getting vinegar in your ears or eyes. Also, you should dilute and use a small amount. It is a good idea to wear eye protection. If your hair is color-treated, consult your technician since it might affect the color. [5]

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