4Control Blood Pressure
High blood pressure is one of the most common causes of kidney damages. In healthy people, the readings should be around 120/80. When the level is higher, it would lead to damages in the blood vessels and affect the basic functions of these organs. The risk is especially high when your high blood pressure is caused by other conditions such as cardiovascular problems, high cholesterol, or diabetes. It is estimated that up to 50% of people with diabetes experience symptoms of kidney damage. Therefore, consult your doctor to have proper treatments. [4]















