9Inositol
Inositol is basically a synthetic vitamin that might help with bipolar disorder and depression. Many clinical studies have shown that those people who resist a combination of antidepressants and mood stabilizers can be treated effectively with inositol in a few weeks. This supplement is typically well-tolerated by most people. Nevertheless, there might be still some side effects such as a headache, tiredness, dizziness, difficulty sleeping, gas, and nausea. [9]














