5Caprese Salad
Caprese salad is a special Italian dish that can be a good low-carb snack. It includes the following ingredients: olive oil, basil leaves, tomatoes, and mozzarella cheese. The recipe is simple to make at home yourself. First, mix ½ cup of cherry tomatoes, 1 tablespoon of fresh, chopped basil leaves, and 28 g of small mozzarella cheese. Add a bit of sea salt and olive oil. Lastly, drizzle one tablespoon of vinegar to boost the flavor. Enjoy your low-carb and tasty Caprese salad. [5]
Seaweed Sheets
Dried seaweed sheets are another great option for a low-carb snack. They are crunchy and portable, meaning that you can bring them anywhere. A great thing about seaweed is that it is one of the best natural sources of iodine that you can find in the diet. This mineral plays many important roles in thyroid function, which is necessary for development, growth, and metabolism. One sheet of seaweed has only 1 g of carbohydrates. You can eat seaweed sheets with salad, scrambled eggs, avocado slices, or other dishes you want. [6]
