9Help with Weight Loss
As said earlier, green tea could improve your metabolism in the short run. Thus, it is no surprise that this drink would help with weight loss. Many studies have proved that green tea would result in a drop in body fat, particularly in the abdomen. Also, drinking this beverage on a daily basis could have considerable decreases in the percentage of body fat, belly fat, waist circumference, and body weight. However, you should use it with other methods like doing exercises or having a healthy diet to get better results. [9]
