Why Are My IBS Symptoms Worse In the Morning?

By
Mary Desroches
-

5Melatonin Hormone

Melatonin is also known as the sleep hormone. It plays a key role in hut physiology, including visceral sensation, anti-inflammatory processes, and the regulation of movement. Melatonin is released in the gut and the brain. Our body produces this hormone during the night to help us fall asleep. When there is a miscommunication between the gut and brain, it may affect the release of melatonin in the intestines. This leads to sleep issues and induce symptoms of IBS in the morning. Consult your doctor to take melatonin supplements, which can help manage this problem. [5]

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