5Foods to Avoid in a Diarrhea Diet
When you have diarrhea, there is a list of foods and drinks that you should avoid. These may include dairy products and milk, spicy foods, greasy or fatty foods, fried foods, processed foods (particularly products with preservatives or additives), onions, rhubarb, raw veggies, sardines, veal, pork, corn, alcohol, artificial sweeteners, carbonated and caffeinated beverages, citrus fruits, and other fruits, such as grapes, currants, figs, seeded berries, cherries, or pineapples. Consuming these foods or drinks during diarrhea may trigger your digestive system and prolong or worsen the symptoms. [5]
