8Acid Reflux
Acid reflux is a common digestive issue that happens when food contents move from the stomach back to the back of your throat or esophagus. This may lead to pain, burning, and nausea. These symptoms would worsen in the morning because sleeping during the night makes digested foods scatter around the stomach. Some individuals also have a hoarse voice or a cough upon waking up. Certain foods, particularly acidic products, would result in morning nausea in people with acid reflux. To manage the symptoms, you can take OTC antacids or have light meals.[8]












