65 Causes of Torn Meniscus
Aging Process
A torn meniscus is more likely to occur in the elderly. Most cases are reported in people over 30 years old. As people become aged, collagen fibers in the meniscus begin to break down gradually. Since this part provides the main structure for the tissues, aging can increase the risk of a torn meniscus. In addition, the number of stem cells in your knee can drop, which causes a decrease in cellular activity. To slow down this process, older people should have a balanced diet and work out on a regular basis. [6]















