Top 12 Stomach Bloating Causes

By
Sherry Hight
-

10Constipation

Constipation is a common digestive issue that would cause bloating. In some cases, it can even worsen the condition and make you feel bloated more often. In general, you might have constipation when having fewer than 3 bowel movements per week. There are many causes of constipation, such as medications, nutrient deficiencies, pregnancy, food intolerance, or dehydration. It is recommended to take in more soluble fiber and drink a lot of liquids to improve your condition. [10]

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