5Mood Changes
When women reach menopause and go through postmenopause, it is not uncommon to experience mood swings. These problems would be caused by the overall fatigue or depression due to hormonal changes. You might have regular crying spells and feel crabby over an extended period. These symptoms can be followed by irritability and some other problems. To ensure a positive outlook, you need to stay physically active, alleviate stress, and sleep well. Consult your healthcare provider to get the best treatment plan and improve the quality of your life during postmenopause. [5]















