4Herniated Disc
Another possible cause of neck pain is a herniated disk. This condition happens when the rubbery or soft components in the disk escape and compress or pinch on a nerve root. Herniation can be caused when there are tears around the tough exterior fibers due to forceful, sudden, or repeated stress. To diagnose a herniated disc, a doctor tends to do a physical exam, possibly followed by a magnetic resonance imaging or MRI test. There are some treatment options to help alleviate your neck pain, including cervical traction, low-intensity exercises, ice packs, and anti-inflammatory medications. [4]
