10Drinking and Smoking
Alcoholic drinks would lead to dehydration, one of the main triggers of low blood pressure. Even when you consume them with moderation, those beverages would constrict your blood vessels and cause the same results. Thus, it is better to limit or avoid alcohol when you are dealing with this health issue. Instead, you should go for plain water. Similarly, smoking can also cause hypotension by constricting your blood vessels. Make sure to quit smoking as soon as you can. Try other options such as gum or nicotine patches to curb your cravings. [10]
