Knee Bursitis – What You Need to Know

By
Peter Evans
-

10Prevention

If you often work on the knees or play sports that increase the risk of knee bursitis, consider wearing kneepads to protect and cushion this body part. Also, make sure to take regular breaks to allow the knees and legs to rest. Do not squat excessively or bend the knees repetitiously because it would increase the pressure on the joints. Since obesity can increase the risk, it is important to adopt a balanced diet and maintain a healthy weight. [10]

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