Ischemic Heart Disease – Symptoms, Causes, Treatments

By
Mary Salazar
-

6High Blood Pressure

Having high blood pressure in an extended period can increase the risk of ischemic heart disease. This is because the walls of the arteries can be hardened and thickened over time due to increased stress. As a result, it can narrow the channel for blood flows, thus making it more difficult for your heart to pump blood to other body parts. Many lifestyle changes, especially diet and exercise, can help prevent high blood pressure. Keep in mind that your blood pressure can vary in short periods of time. Ideally, it should be in the range between 90/60 mm Hg and 120/80 mm Hg to stay healthy. [6]

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