11Antidiarrheals
Diarrhea is a common cause of hyponatremia. This health issue gets rid of most of the fluids and electrolytes in the body, thus reducing the levels of sodium in the blood. To alleviate the condition, you can easily take some OTC antidiarrheals, which would be helpful in stopping or relieving diarrhea. Also, they will allow the body to have more time to absorb sodium from foods and restore balance. Non-fibrous and bland foods, such as toast and white rice or bananas can be great alternatives as well. [11]















