How Do Heat and Humidity Affect Diabetes?

By
Mary Desroches
-

6When to Visit a Healthcare Provider

If you notice any signs of heat exhaustion or dehydration, make sure to stop any tasks that you are currently doing. Find a cool area indoors and drink water to rehydrate the body. Once you have felt better, make sure to monitor your levels of blood sugar. If the results are lower than 70 mg/dL, follow the 15-15 rule by eating 15 g of carbohydrates to increase levels of blood sugar and measure the levels again after 15 minutes. If the results are too high, take quick-acting insulin to reduce the levels. [6]

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