7Lifestyle Changes
Some lifestyle changes can slow down or prevent hair loss in men:
– Stop smoking
– Massaging the scalp to stimulate the hair follicles
– Get regular health checks for associated conditions, such as lupus, diabetes, sarcoidosis, lichen planus, thyroid issues, alopecia areata, scalp psoriasis, syphilis, celiac disease, iron deficiency anemia, and eating disorders.
– Reducing stress by doing exercises, doing yoga, listening to music, or meditating [7]
