3Episodes of Panic
The panic or fear might be linked to a real situation in the real-life or would display as a general fear, such as loss of control or fear of death. But when you cannot identify a clear source, it would be a debilitating sign of anxiety. In this case, the symptom can be hard to control and very difficult for other people around you to comfort. Note the intensity and frequency of your panic episodes, when these thoughts occur too often, make sure to consult your doctor to get the best advice. [3]
