6Biofeedback
Biofeedback is a method that helps control involuntary responses with your body and mind. It is helpful in preventing some symptoms of fibromyalgia such as muscle spasm, increased heart rates, or high blood pressure. To start, your doctor will provide you with a special device that can show you when the body is performing a specific task. This will help you control these basic functions and avoid further complications. For instance, when the heart rate is rising, you would use this device to slow down and stabilize your cardiovascular system. [6]















