5Poor Sleep Quality
This health condition can affect your overall sleep quality. Sometimes, you may wake up feeling tired, despite sleeping for long hours at night. That’s because fibromyalgia deprives you of a deep sleep, which results in waking up feeling drained.
This symptom is very common among people with fibromyalgia. You may go to bed and sleep at the right time, but your sleep will be easily disturbed and light. Fibromyalgia interrupts your sleep by bursts of brain activity repeatedly, as though you are awake. These interruptions minimize how much deep, and quality sleep you have during night sleep. Therefore, you wake up feeling run down. [5]
