Exposure Therapy for Anxiety

By
Sherry Hight
-

5Is Exposure Therapy Effective In Treating Anxiety?

Previous studies have shown that anxiety disorders can be effectively treated with exposure therapy. In fact, up to 60 to 90 percent of those with these problems show almost no signs or very mild symptoms of the original condition after completing a course of treatment with exposure therapy. The effectiveness can be even higher when this therapy is combined with other methods, such as relaxation techniques and cognitive behavioral therapy. [5]

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