7Eat Potassium-rich Foods
Alcohol is a diuretic, meaning that it will force you to make regular trips to the toilet and lead to dehydration. In addition, frequent urination would make you lose more potassium than usual. A lower level of potassium will eventually result in common signs of hangovers, such as weak limbs, nausea, and tiredness. The best way to deal with this issue is to eat foods with potassium. Those include sports drinks, dried apricots, mushrooms, leafy greens, baked potatoes, kiwi fruits, and bananas. [7]
