9Foods to Avoid
If you have diverticulosis, you should generally avoid foods that have low fiber content. Try to go for foods that help to improve digestive health.
Broccoli
Broccoli, no doubt, comes with lots of nutrients for improving your overall health; unfortunately, it isn’t good for people with diverticular diseases of digestive problems. Broccoli can cause gas to build-up in the gut, and it can also cause bloating. Although people generally have different reactions to food, so if you have diverticulosis, you might have to try it out first and see how you react to it.
Typically, people with diverticulosis complain that it causing abdominal pain. The symptoms become more severe when you eat it raw, so if you want to try out broccoli, make sure you boil it to avoid further health complications.
