Diverticulosis & Diverticulitis – Foods to Eat and Avoid

By
Mary Desroches
-

13Dairy Products

If you have diverticulosis, one of the things you want to do is to avoid or reduce inflammation. Dairy products can easily cause bloating and gas, which gives you a very uncomfortable feeling.[10] Dairy products can also lead to diarrhea, so if you have diverticulosis, you should do everything you can to avoid dairy products, if you can’t totally avoid them, you should reduce the quantity you take, or you can choose to go for the lactose-free dairy.

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