4Home Remedies
You may try some home remedies to improve the effectiveness of other treatment options. First, it is advisable to move more frequently to improve blood circulation. Try to keep your arm or leg elevated as well to prevent blood from pooling and clotting. You can do this with the help of a chair or stool. For the diet, it is better to consume more fiber-rich foods and reduce your consumption of saturated fat and cholesterol. These elements may increase the risk of blood clots. A vegan, vegetarian, or low-fat diet can be a good option. Try to avoid processed or red meats as well. Do not forget to drink enough water on a daily basis. Last but not least, add turmeric, vitamin E supplements, and garlic into the diet. [6]
