Common Narcolepsy Treatments You Need to Know

By
Mary Salazar
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6Valerian Tea

A popular alternation to medications for narcolepsy and anxiety is valerian. This is a gentle and safe treatment to help you alleviate the symptoms of this condition. Also, drinking valerian tea could make it easier to fall asleep and enhance the quality of sleep each night. All you need to do is to step 2 g or 1 teaspoon of dried root in a cup of boiling water in 10 minutes. Drink it before going to sleep. You can also find valerian in a fluid and powdered extract. Consult your doctor before starting, especially when you are taking other herbs or prescription medications for depression and sleeping issues. [6]

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