Cirrhosis of the Liver Symptoms, Causes, Stages &Treatments

By
Sherry Hight
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15A Well-balanced Diet

To relieve the liver, make sure to limit the consumption of animal protein such as seafood or red meat. Instead, go for other sources such as tofu, quinoa, peas, beans, legumes, flounder, salmon, and egg whites. Also, make sure to include a moderate amount of fresh fruits and a lot of veggies. Complex carbs are also necessary to ensure the body gets enough glycogen for sufficient energy. They can be found in low-calorie and carb-rich snacks such as baked potatoes, bagels, non-sugary cereals, plain sweet potatoes as well as crackers. [16]

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